Why Reconditioned?

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My Timeline

Your timeline will unlock week after week. View the dashboard to view and customise your weekly meals, exercise plan, access tips and nutrition and your
mindfulness podcast.

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View a library of all of the recipes and exercises you will have access to over the course of your 8 week program.

Bear Crawls

Rest on your hand and toes (curled under) on the ground. Place your right hand on the ground in front of you whilst simultaneously stepping the same distance forward with your left foot. Perform the same movement with your left hand and right foot. Repeat. 1 rep = R + L rep.


Watch it in action