Why Reconditioned?

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My Timeline

Your timeline will unlock week after week. View the dashboard to view and customise your weekly meals, exercise plan, access tips and nutrition and your
mindfulness podcast.

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Libraries

View a library of all of the recipes and exercises you will have access to over the course of your 8 week program.

Duck Walk

Standing tall with feet slightly wider than shoulder width apart, hinge your hips and bend your knees into a low squat position. Staying low step forward.  Repeat for 10 steps before standing up.

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Watch it in action