My AccountStanding with your legs in a wide stance. Holding your kettlebells in both hands down by your groin, slowly lift the KB up towards the roof as your elbows travel out wide. Return the KB to the start position and repeat.
Standing with your legs in a wide stance. Holding your kettlebells in both hands down by your groin, slowly lift the KB up towards the roof as your elbows travel out wide. Return the KB to the start position and repeat.
