Why Reconditioned?

Learn more

My Timeline

Your timeline will unlock week after week. View the dashboard to view and customise your weekly meals, exercise plan, access tips and nutrition and your
mindfulness podcast.

Learn more

Libraries

View a library of all of the recipes and exercises you will have access to over the course of your 8 week program.

Lateral DB raises

Standing tall with feet slightly wider than width apart.  Holding your DB by your side.  Brace your abs as you simultaneously lift both DB’s away from you.  Lift to shoulder height before returning to the start position with control.  Repeat.

1
2
3

Watch it in action