Why Reconditioned?

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My Timeline

Your timeline will unlock week after week. View the dashboard to view and customise your weekly meals, exercise plan, access tips and nutrition and your
mindfulness podcast.

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View a library of all of the recipes and exercises you will have access to over the course of your 8 week program.

Opposite Toe Taps

Lying on your back with arms extended over your head and legs out long.  Recruit your abs as you lift your left leg direct toward the sky whilst simultaneously bringing your right arm across and tapping your left toes.  Return to the start position with control and repeat for 10 reps


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