Why Reconditioned?

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My Timeline

Your timeline will unlock week after week. View the dashboard to view and customise your weekly meals, exercise plan, access tips and nutrition and your
mindfulness podcast.

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View a library of all of the recipes and exercises you will have access to over the course of your 8 week program.

Push-up on Knees

Rest on your knees (hip width apart) with toes off the ground.  Place your hand directing under your shoulders, slowly lower your chest towards the ground as your elbow travel out wide. Return to the start position and repeat.


Watch it in action